Oral Health Group

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Fitness

Fitness
October 1, 2021 Feature Oral Health OfficeOverall HealthPractice management

Fall Into Fitness

by Uche Odiatu, DMD; Mahsa Bakhshandeh, RDH

Other than looking a little more youthful or sporty in your Facebook or Instagram profile picture, why else ought we get a little fitter? There are many reasons to get fit, live fit and stay fit. We wanted to focus

Unstoppable You in 2021
February 26, 2021 Feature EditorialHealth & HealingOral Health OfficeOverall HealthPractice management

Unstoppable You in 2021

by Uche Odiatu, DMD; Mahsa Bakhshandeh, RDH

We wanted a fresh start – but it began with a fizzle. Does 2021 appear to be a 2020 on repeat? Starting with good physical health can influence good mental health. If you want to make 2020 be forgettable –

selfcare
May 12, 2020 Feature Dental HygieneOverall HealthWellness

A Selfcare Survival Guide for Busy Dental Professionals

by Uche Odiatu, DMD; Mahsa Bakhshandeh, RDH

Many of us only think of getting fit and healthy to look good for college reunions or to rebound after the failure of a relationship (the proverbial “revenge body”). It’s beyond just looking good; it’s about creating a body that

healthy fit
November 19, 2019 Feature Dental HygieneHygienistsOverall HealthWellness

7 Career Boosting Reasons To Being Healthy & Fit

by Uche Odiatu, DMD; Mahsa Bakhshandeh, RDH

Forget trying to lose weight for the next selfie on Instagram – get healthy and fit to boost productivity and mental clarity. You see being physically fit has major physiological benefits that go far beyond fitting into your skinny jeans.