self-care

Self-Care Isn’t Selfish

As I’m writing this editorial, it happens to be the 10th #BellLetsTalk day. The Mental Health Commission of Canada (MHCC) is honouring Bell Canada for … more

infection prevention and control

Take Care of Yourself!

Practicing in a profession where our primary focus is the well-being of others, we often don’t take the time we need for ourselves. When I … more