Train Your Way Through COVID-19 Cabin Fever

Don’t Let Cabin Fever WIN!!

Congratulations, you have made it to week 6 of the COVID-19 shutdown and isolation.

At Transitions Group, our COVID-19 Survival support team is listening and has noticed a shift in attitude during isolation. This shift shows signs of a condition called ‘Cabin Fever’.

Cabin Fever is experienced when a person is stuck at an isolated location or in confined quarters for an extended period of time. Isolation is not a natural state, and for the most part, we are social animals and thrive on social connections with others.

Although Cabin Fever is not a formal psychological condition, the symptoms and emotions are very real. They include decreased motivation, frustration, difficulty concentrating, distrusting others around you, irritability, and restlessness in sleep patterns.

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