Oral Health Group

Unstoppable You in 2021
February 26, 2021 Feature EditorialHealth & HealingOral Health OfficeOverall HealthPractice management

Unstoppable You in 2021

by Uche Odiatu, DMD; Mahsa Bakhshandeh, RDH

We wanted a fresh start – but it began with a fizzle. Does 2021 appear to be a 2020 on repeat? Starting with good physical health can influence good mental health. If you want to make 2020 be forgettable –

selfcare
May 12, 2020 Feature Dental HygieneOverall HealthWellness

A Selfcare Survival Guide for Busy Dental Professionals

by Uche Odiatu, DMD; Mahsa Bakhshandeh, RDH

Many of us only think of getting fit and healthy to look good for college reunions or to rebound after the failure of a relationship (the proverbial “revenge body”). It’s beyond just looking good; it’s about creating a body that

April 8, 2020 News BlogsOverall Health

How to Stay Fit During Self-Quarantine

by Dr. Workout

The state of lockdown stops people from working out and exercising in their normal routine. People are spending most of the time at home and their outdoor activities have stopped completely. In this case, they not only affect their physical

healthy fit
November 19, 2019 Feature Dental HygieneHygienistsOverall HealthWellness

7 Career Boosting Reasons To Being Healthy & Fit

by Uche Odiatu, DMD; Mahsa Bakhshandeh, RDH

Forget trying to lose weight for the next selfie on Instagram – get healthy and fit to boost productivity and mental clarity. You see being physically fit has major physiological benefits that go far beyond fitting into your skinny jeans.