One Day at a Time: Mapping Your Road to Wellness

Many of us want to incorporate healthier habits into our lifestyles, but the mere thought of a wellness routine is daunting. You floss, you brush, … more

Finding Your Breath in a Busy World

You’re half an hour behind and you have three hygiene checks to perform. Mrs. Brown’s implant crown popped off while an assistant was taking an … more

5 Essentials of Well-being

Professional athletes place as much importance on their rest and recovery as on their performance strategy. Why? Because the time we spend recharging directly impacts … more

Periodontal Health

Physical Activity to Support Periodontal Health

Providing patients with proper oral hygiene instruction is recognized as an important part of dental hygiene appointments – but should we also be encouraging patients … more

Fitness

Fall Into Fitness

Other than looking a little more youthful or sporty in your Facebook or Instagram profile picture, why else ought we get a little fitter? There … more