Yoga – Move Breathe and Meditate with Dr. Bruce Freeman
Looking to relax and de-stress? DC Institute is hosting a virtual yoga class led by Dr. Bruce Freeman on Wednesday evenings at 7:30 pm … more
Looking to relax and de-stress? DC Institute is hosting a virtual yoga class led by Dr. Bruce Freeman on Wednesday evenings at 7:30 pm … more
Many of us only think of getting fit and healthy to look good for college reunions or to rebound after the failure of a relationship … more
Don’t Let Cabin Fever WIN!! Congratulations, you have made it to week 6 of the COVID-19 shutdown and isolation. At Transitions Group, our COVID-19 Survival … more
Why did I bother writing this? I’m no health and fitness expert. I have no relevant degrees attached to my name. I offer you no … more
A dental assistant who was terminated after she took mental-health leave won her discrimination case at the Alberta Human Rights Tribunal because her employer wouldn’t … more
As I’m writing this editorial, it happens to be the 10th #BellLetsTalk day. The Mental Health Commission of Canada (MHCC) is honouring Bell Canada for … more
Statement From Mental Health Commission of Canada On this, the 10th Bell Let’s Talk Day, the Mental Health Commission of Canada (MHCC) congratulates Bell Canada for … more
It’s been said that there is no health without mental health—the truth of this statement is difficult to refute. Mental illness presents a serious barrier … more
Many parents collect their kids’ baby teeth as keepsakes when they fall out. But imagine doing it to help determine if the child has experienced … more
Statement From Mental Health Commission of Canada and Canadian Centre on Substance Use and Addiction The Mental Health Commission of Canada (MHCC) and the Canadian Centre … more
The Holidays are a time of year for celebration. Time to spend with family and friends. It can also be a time of reflection. Many … more
It’s been said that there is no health without mental health—the truth of this statement is difficult to refute. Mental illness presents a serious barrier … more
Eighty-four per cent of NHS dentists, compared to 51% of private dentists, believe their current role has negatively affected their mental health, according to the … more
New research from the University of Maryland School of Dentistry (UMSOD) and the University of Nevada, Reno School of Medicine (UNR Med) finds evidence that … more
Forget trying to lose weight for the next selfie on Instagram – get healthy and fit to boost productivity and mental clarity. You see being … more
When will the loss of life due to suicide begin to decline? In 2018 the CDCA released a study which showed an increase in suicide … more
More than half a million dollars was given to several organizations across Windsor-Essex Thursday, from the Downtown Mission to the Residence for Young Men. The … more
Practicing in a profession where our primary focus is the well-being of others, we often don’t take the time we need for ourselves. When I … more
It’s that time of year. The alarm goes off and you get out of bed to start the day. You peek outside the window and … more
The best way to grab your attention for this editorial is to simply begin with the facts. One in three Canadians will experience a mental … more